Published · Last updated · By Martha McKinnon · 6 Comments
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Weight Watchers Recipe of the Day: Slow Cooker Pineapple Pudding
(251 calories | 13 12 11 myWW *SmartPoints value per serving)
I don't think I'd ever heard of pineapple pudding until seeing it recently on Southern Plate, where it made my mouth water.
So, imagine my delight, when I came across a lighter, easier variation of pineapple pudding for the slow cooker.
It's got just 5 ingredients, all of them staples in my kitchen.
I was able to toss this easy pineapple pudding together in less than 10 minutes Sunday afternoon.
Slow Cooker Pineapple Pudding
It thickened up beautifully in just a few hours 🙂
The instructions say to serve this pineapple pudding warm with a little scoop of ice cream or frozen yogurt, or a dollop of whipped cream.
But, since it was Sunday, I decided to get fancy and give it a southern twist. I made little pineapple pudding parfaits by layering it between a couple of vanilla wafers.
We enjoyed this light and luscious treat while watching Downton Abbey. The perfect way to end a lovely weekend!
How Many Calories and WW Points in this Fruit Pudding?
According to my calculations, each serving has 251 calories and:
13 *SmartPoints (Green plan)
12 *SmartPoints (Blue plan)
11 *SmartPoints (Purple plan)
7 *PointsPlus (Old plan)
If you've made this Crock Pot Pineapple Pudding, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.
Slow Cooker Pineapple Pudding
Slow cooker pineapple pudding, a light and luscious easy to make dessert with only 5 ingredients.
Prep Time10 minutes mins
Cook Time3 hours hrs
Total Time3 hours hrs 10 minutes mins
Servings (adjustable): 4
Calories: 211
Author: Martha McKinnon | Simple Nourished Living
Ingredients
- 1 can (20 ounces) crushed pineapple, undrained
- ¼ cup water (I used almond milk)
- 2 eggs, beaten
- 2 tablespoons cornstarch
- ½ cup sugar
- 12 vanilla wafers for making parfaits (optional)
Instructions
Ideal Slow Cooker Size: 1-½-Quart
Spray the interior of the slow cooker with nonstick cooking spray.
Mix the pineapple, almond milk, eggs, cornstarch and sugar together in the slow cooker until well blended.
Cover and cook on LOW for 3 to 4 hours, until thickened, stirring 2 or 3 times during the cooking if you can.
Serve warm with a scoop of light vanilla ice cream or a dollop of whipped cream, if desired.
Or to make parfaits, place 1 vanilla wafer in a small glass or pudding dish. Top with ¼ cup pudding. Repeat with another vanilla wafer and ¼ cup pudding. Top with a little whipped cream and vanilla wafer for garnish. You'll have enough for 4 parfaits.
Recipe Notes
13 *SmartPoints (Green plan)
12 *SmartPoints (Blue plan)
11 *SmartPoints (Purple plan)
7 *PointsPlus (Old plan)
For a parfait with ½ cup pudding with 3 low fat vanilla wafers and small dollop of light whipped cream: 251 calories, 2.7 g fat, 54 g carbs, 2.2 g fiber, 4 g protein and *7 PointsPlus
Nutrition Facts
Slow Cooker Pineapple Pudding
Amount Per Serving (1 /2 cup (pudding only))
Calories 211Calories from Fat 22
% Daily Value*
Fat 2.4g4%
Carbohydrates 47.4g16%
Fiber 2g8%
Protein 3.5g7%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Dessert
Cuisine: American
Keyword: crock pot pineapple pudding, slow cooker fruit dessert
Did you make this recipe?Mention @simplenourishedliving on Instagram and tag #simplenourishedliving - we love to see your creations!
Source: adapted from Fix-it and Forget-it 5-Ingredient Favorites: Comforting Slow Cooker Recipes (affiliate link) by Phyllis Good
*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.
If you like this slow cooked pineapple pudding you might also like:
- Easy Light Banana Pudding
- Slow Cooker Pumpkin Pie Pudding
- Slow Cooker Tapioca Pudding
Martha is the founder and main content writer for Simple-Nourished-Living.
A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same.
She is the author of the Smart Start 28-Day Weight Loss Challenge.
A huge fan of the slow cooker and confessed cookbook addict, when she's not experimenting in the kitchen, you're likely to find Martha on her yoga mat.
More about Martha McKinnon
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