Roasted Salt And Vinegar Potatoes Recipe | LaaLoosh (2024)

By Wendy Zitzman

Roasted Salt And Vinegar Potatoes Recipe | LaaLoosh (1)

Ever since I was very young, I have adored all things salt and vinegar.

So when I came across the original version of this recipe at Umami Girl, I was extremely excited to give it a try. I altered her version a bit, just used a LOT less oil, so that they would be fewer Weight Watchers Points. OMG, they were so good!

They do have a very strong taste of vinegar, so if you want a more mild taste, boil the potatoes in half vinegar, and half water. I prefer the strong vinegar taste, so I boiled them in just vinegar.

They taste identical to salt and vinegar potato chips and come out to just 2 Points per serving. I made these as a side dish to my Crock Pot Beer Chicken, and it was a perfect meal. These Roasted Salt and Vinegar Potatoes will definitely be made again.

Enjoy!

Roasted Salt And Vinegar Potatoes Recipe | LaaLoosh (2)

Roasted Salt and Vinegar Potatoes Recipe

What a delicious and unique potato recipe that tastes great and doesn’t use up a lot of Weight Watchers Points. These easy Roasted Salt and Vinegar Potatoes are the perfect low calorie side dish that is flavorful and satisfying.

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Prep TimePrep Time 5 minutes mins

Cook TimeCook Time 30 minutes mins

Total TimeTotal Time 35 minutes mins

ServingsServings 4

CaloriesCalories 90 kcal

Equipment

  • 1 Oven

Ingredients

  • 1 pound baby or fingerling potatoes - sliced lengthwise
  • 2 cups white vinegar
  • Sea salt & Pepper

Instructions

  • Preheat oven or toaster oven to 400 degrees.

  • In a small pot, combine the potato slices and vinegar. Bring to a boil, then lower the heat and simmer until fork-tender, about 8 minutes. Let cool in the liquid for 30 minutes. Then drain well.

  • Dump the potato slices onto a sheet pan, spritz lightly with an olive oil mister, then sprinkle with salt and pepper, and toss to coat.

  • Arrange the potato slices in a single layer. Roast until lightly browned, about 25-30 minutes. Then flip the slices and broil until the underside is lightly browned, about 5 minutes more. Serve warm.

Nutrition

Serving: 1 cupCalories: 90 kcal (5%)Carbohydrates: 18 g (6%)Protein: 2 g (4%)Fat: 0 gFiber: 2 g (8%)

Course: Side Dish Recipes

Cuisine: American Recipes

Diet: Low Calorie Recipes, Low Fat Recipes, Vegan Recipes, Vegetarian Recipes

Main Ingredient: Potato Recipes

Tried this recipe?Let me know how it was!

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AuthorWendy Zitzman

As your average, every day, All American woman, I look forward to sharing with you my thoughts and ideas on many different topics that interest me such as dieting, health & fitness. Trust me when I tell you that this is one site you NEED to bookmark! I have the most amazing recipes with Weight Watchers Points that you won’t believe are low calorie! As an avid Weight Watchers follower, I have learned so many helpful tips and tools over the years that I am eager to share.

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    10 Comments

    1. Heather Kamarainen12 years agoReply

      I made these last night and really liked them, although hubby thought they were too sour. I’m going to try them again and dilute the vinegar with some water and see if he approves. I love the idea and want to be able to make them for both of us! Thanks for a great recipe!

    2. Jennifer Za12 years agoReply

      How clever boiling the potatoes in vinegar! I bet the flavour gets right in there. Maybe I’ll make these over the weekend.

    3. Sara12 years agoReply

      Had these last night and they were DELICIOUS! Making more for tonight!

    4. Nancy12 years agoReply

      I’m confused on the servings. It says yield is 3 servings, but below that it says entire recipe is for 4 servings. Can you clarify?

      • laaloosh12 years agoReply

        Sorry! That was a typo…it is 4 servings. :)

        • Nancy12 years agoReply

          Thanks. I love every one of your recipes that I’ve tried. You are so creative with healthy dishes.

    5. josigirl12 years agoReply

      I’m with you I love all things Salt and Vinegar! How do you think this would work if I tried it with chicken wings? I have been trying forever to reproduce the Salt and Vinegar wings from Buffalo Wild Wings. I would steam the wings in the vinegar rather than boil. Guess I gotta try! Thanks for all the great recipes!

      • laaloosh12 years agoReply

        MMmMmmmm!!! You are a woman after my own heart! Wings and Salt and Vinegar Potatoes?!??! I’ll be right over…

    6. Meg Fazio12 years agoReply

      sounds great but i dont think this is high protein

      • The Voice of Reason12 years agoReply

        This isn’t a low carb site.

    Write A Comment

    Food Recipes

    Roasted Salt And Vinegar Potatoes Recipe | LaaLoosh (2024)

    FAQs

    Why does vinegar make potatoes crispy? ›

    The acid in the vinegar can also help to slightly break down the surface of the potatoes, aiding in the development of a crispier texture during frying. Additionally, the vinegar can contribute to a golden-brown color on the exterior of the fries.

    Is baking soda or vinegar better for crispy potatoes? ›

    Playing With pH: Why You Should Add Baking Soda to Your Water. In my previous roast potato recipe, I recommended adding a splash of vinegar to the water for the initial boil. The idea is to control the breakdown of pectin, the cellular glue that holds vegetables together. Think of it as the mortar between bricks.

    How do you cook potatoes in vinegar water? ›

    Instructions: Place potatoes into a pot and add 1 1/2 cups vinegar with 3 cups cold water (or enough to just about cover the potatoes). Add in 1 tbsp salt, give it a stir then bring to a boil. Cook until knife tender, around 25mins depending on the size of potato chunks.

    Why do people put vinegar in mashed potatoes? ›

    Vinegar is also a natural preservative and can help to keep the potatoes fresh for a longer period of time. Additionally, the acidity of the vinegar can help to break down the starch molecules in the potatoes, making them creamier and easier to mix with other ingredients.

    What does vinegar do to cooked potatoes? ›

    Vinegar causes the potatoes to form a thin crust that further helps in retaining their shape. Vinegar increases the acid pH levels of water which further helps the potato just like when you add a little salt to the water while boiling eggs.

    Why won't my potatoes get crispy? ›

    This sure sounds a lot like potatoes that have been stored too long, in too cold of an environment before cooking. When potatoes are held below 41°F for too long a period, the starches convert to sugar and it changes the cooking chemistry.

    Is it better to boil potatoes before roasting? ›

    Parboil the Potatoes First

    Parboiling helps soften the potato insides before the roasting begins, so you won't be tempted to burn the outsides in exchange for less undercooked insides. Boil the potato chunks for eight to 10 minutes—they won't be fully cooked, but they'll be ready for the next step.

    Why do you soak potatoes in water before roasting? ›

    Soaking potatoes in water helps remove excess starch. Excess starch can inhibit the potatoes from cooking evenly as well as creating a gummy or sticky texture on the outside of your potatoes. Cold water is used because hot water would react with the starch activating it, making it harder to separate from the potatoes.

    Does rinsing potatoes make them crispier? ›

    By rinsing off the excess starch, you can achieve a better balance and control over the browning process, resulting in evenly cooked and beautifully golden fries. Another advantage of rinsing the potatoes is that the cold water makes the potato cells firmer, leading to crispier fries when fried.

    Why do you put salt in the water when cooking potatoes? ›

    Dense potatoes don't absorb seasonings easily, so you'll need to salt the water liberally so that the water the potatoes do drink up also carries in seasoning. And because potatoes are so timid in flavor, they need that salt to bring them out of their shells. Pour some salt in, then keep going.

    How long should you soak potatoes in water before baking? ›

    2. Give them a cold water bath: Once your potatoes are chopped, toss them into a large bowl. Then cover the potatoes completely with cold water and let them soak for at least 30 minutes (or up to overnight). This will help to rinse off the excess starch and help the potatoes crisp up beautifully in the oven.

    How long to soak potatoes in vinegar to clean? ›

    After rinsing potatoes in cold water to remove dirt (if necessary), submerge potatoes in a vinegar bath of approximately 3 parts water and 1 part white vinegar. Ensuring they're all completely submerged, soak potatoes for 5 to 10 minutes, and then pat dry for immediate use.

    How to make vinegar potatoes? ›

    Combine potatoes, 1 cup vinegar, and 1 Tbsp. kosher salt in a medium saucepan; add water to cover by 1”. Bring to a boil, reduce heat, and simmer until potatoes are tender, 20–25 minutes; drain and pat dry.

    Should I add vinegar to water when boiling potatoes? ›

    Once you've established that you're using the right ‌potato for boiling, adding vinegar to the water will help the potatoes maintain their form. In order to use this trick, you must boil potatoes for 30 minutes and add a little salt and vinegar to the boiling water at the 13-minute mark.

    What does vinegar do to potato starch? ›

    If your spuds are on the stove too long, "the potato cells start falling away, and the whole thing turns mushy." So what's that got to do with vinegar? Well, this tangy addition ups the acid factor of the water, which in turn helps keep that pectin from losing its grip on the starch.

    Will vinegar keep potatoes from turning brown? ›

    Add lemon juice or vinegar

    Just like you might use a squirt of lime juice to keep guacamole from browning, a bit of lemon juice or white vinegar in the bowl with the potatoes will ward off gray hues. Use one teaspoon to a half gallon of water to get all the anti-browning impact with no noticeable flavor changes.

    What makes a potato crisp? ›

    Kenji López-Alt in The Food Lab, “a dehydrated layer of gelatinized starch [...,] much like when you fry a french fry.” The clumped starch mixes with the fat—more on that below—to form a “potato-oil paste” that “acts almost like a batter for fried foods, creating an extra layer of crispness as the potatoes roast.”

    Does vinegar break down starch? ›

    While some studies suggest that apple cider vinegar may have modest effects on metabolism and satiety, its impact on breaking down starch or fat in the stomach is limited. Incorporate it into a balanced diet, but don't rely solely on it for fat breakdown.

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